Free Healthy Sleep Duration Poster for Classrooms or Offices


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The Healthy Sleep Duration Poster shows the correct amount of sleep you need each night for all stages of life.

To receive a printed poster in the mail completely free of charge, email info@aasm.org with the subject line "Free Healthy Sleep Duration Poster." Provide your name, school/office, mailing address, and number of posters needed (limit of 10). Offer available while supplies last.


This offer is only valid for residents of:

  • United States


CLICK HERE

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