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The Ketogenic Diet for a Healthy Lifestyle

Keto Diet - A Complete Guide for Beginners!
A ketogenic diet is a diet high in fat and low in carbohydrates.
This diet is great for effective weight loss!
This book includes:
The necessary protein and fat content for health during a ketogenic diet.
Keto program - a weekly menu for women and men.
The 5-Day Special Ketogenic Diet For Metabolically Stable People.
Keto menu with a variety of recipes.
10 Scientifically-Proven Benefits of Keto.
Food and Drinks to Avoid on Keto.
What to Eat and Drink When You Are On a Ketogenic Diet.
You'll also learn:
5 Nutrients that a Person Usually Lacks.
4 Vitamins to be Taken After You Turn 30.
7 Foods That Help Keep You Youthful.
This book on keto diet gives you an excellent understanding of how to effectively bring your body into its natural healthy state.
Start improving and making your life happy today!

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