The Healthy Sleep Duration Poster shows the correct amount of sleep you need each night for all stages of life.
To receive a printed poster in the mail completely free of charge, email firstname.lastname@example.org with the subject line "Free Healthy Sleep Duration Poster." Provide your name, school/office, mailing address, and number of posters needed (limit of 10). Offer available while supplies last.
This offer is only valid for residents of:
- United States