Potatoes not only taste great, but they're good for you. In fact, one medium sized potato, eaten with the skin on:
- Has only 110 calories
- Is fat, sodium and cholesterol free
- Has nearly half of the Recommended Daily Value of vitamin C
- Has more potassium than a banana (with the skin)
So join the United States Potato Board as they spread the word about spuds.
"Like" them on Facebook for a free Potato Party Coloring Book.
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